Coaching:
I offer 45-minute phone sessions where we’ll focus on skills that I encourage you to practice regularly each day.
You can book single sessions, or for a better value, a package of three or more.
If you purchase The Yum Factor Workbook, you can use that as a jumping off point for your sessions, discussing assignments or practice guidelines that you may have had trouble with.
Consulting:
I can dispel nutrition myths (such as about juicing, gluten, and blue green algae), offer insights on the legitimacy of nutrition trends, and provide guidance in selecting and preparing healthier, more nutritious foods, whether you are a consumer, corporation, or cafe.